Super-Minty Shamrock Shake
Shamrock shake season is here! While traditional versions of this green, mint-flavored shake contain dairy milk from sensitive mother cows, you can celebrate with this compassionate (and delicious!) recipe.
![vegan shamrock shake](https://www.peta2.com/wp-content/uploads/2023/03/Vegan-St.-Patricks-Day-Mint-Shake-with-Coconut-Whipped-Cream-and-Cherry.jpg)
Ingredients
1 cup fresh spinach
2 cups frozen banana chunks
1 cup raw cashews, soaked in water for 2 hours and drained
4–5 dried, pitted dates, soaked in water for 30 minutes and drained
1 Tbsp. cocoa powder
1/3 cup fresh mint leaves or 1/2 tsp. mint extract
1 tsp. vanilla extract
Optional toppings: vegan whipped cream and Maraschino cherries
Instructions
Place all the ingredients, except the toppings, in a blender and blend until smooth.
Pour into five glasses and top each with vegan whipped cream and a cherry, if desired.
Makes 5 servings
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