Smashed Chickpea and Avocado Salad Sandwich
Smashed Chickpea and Avocado Salad Sandwich
Servings
3-4
servingsPrep time
10
minutesIngredients
1 15-oz. can chickpeas, rinsed, drained, and skinned
1 large, ripe avocado
1/4 cup chopped fresh cilantro
2 Tbsp. chopped green onions
1 Tbsp. of lime juice
Salt and pepper to taste
Bread of your choice
Sandwich toppings (we used lettuce and tomato)
Instructions
- In a medium bowl, smash the chickpeas and avocado together using a fork or large spoon.
- Add in the cilantro, green onions, and lime juice and stir.
- Season with salt and pepper.
- Spread onto bread and top with your favorite sandwich toppings.
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